| November 2022 |
| Thu 3: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
11.80g |
|
28.27g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
6.34g |
|
28.45g |
|
-
|
-
|
| Sat 23: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
4.53g |
|
18.09g |
|
-
|
-
|
| Mon 18: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
0.42g |
|
0.00g |
|
-
|
-
|
| Sun 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
79.00g |
|
121.92g |
|
-
|
-
|
| Thu 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
6.78g |
|
0.98g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.46g |
|
68.64g |
|
-
|
-
|
| Mon 24: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
32.65g |
|
59.30g |
|
-
|
-
|
| Fri 21: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
4.69g |
|
26.76g |
|
-
|
-
|
| Sun 16: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
4.66g |
|
46.65g |
|
-
|
-
|
| Fri 14: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
4.50g |
|
43.70g |
|
-
|
-
|
| Tue 4: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
16.46g |
|
56.05g |
|
-
|
-
|
| Sun 2: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.82g |
|
29.18g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
14.10g |
|
57.23g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
27.98g |
|
53.25g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
22.48g |
|
48.86g |
|
-
|
-
|
| Thu 26: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.37g |
|
27.42g |
|
-
|
-
|
| Wed 25: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
64.32g |
|
154.17g |
|
-
|
-
|
| Sun 22: |
461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
22.60g |
|
84.46g |
|
-
|
-
|
