| September 2024 |
| Sat 14: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.16g |
|
51.99g |
|
-
|
-
|
| Fri 13: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
23.94g |
|
75.34g |
|
3457*
|
 2840
|
| Thu 12: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
19.16g |
|
39.80g |
|
3851*
|
3414
|
| Wed 11: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
53.70g |
|
144.31g |
|
3596*
|
2495
|
| Tue 10: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
75.88g |
|
198.99g |
|
3851*
|
2180
|
| Mon 9: |
1339 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
54.25g |
|
195.57g |
|
3886*
|
2547
|
| Fri 6: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
45.14g |
|
49.34g |
|
-
|
-
|
| Thu 5: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
103.98g |
|
215.52g |
|
3401*
|
1638
|
| Wed 4: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
49.91g |
|
199.36g |
|
3773*
|
2218
|
| Mon 2: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
49.77g |
|
114.52g |
|
3578*
|
2634
|
| August 2024 |
| Sat 31: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
80.16g |
|
143.00g |
|
3493*
|
1892
|
| Fri 30: |
2297 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
177.78g |
|
157.49g |
|
3486*
|
1189
|
| Fri 23: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.02g |
|
41.70g |
|
-
|
-
|
| Thu 22: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
94.59g |
|
183.59g |
|
3695*
|
2119
|
| Wed 21: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
20.57g |
|
55.91g |
|
-
|
-
|
| Tue 20: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.30g |
|
35.85g |
|
-
|
-
|
| Sat 17: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
28.25g |
|
73.71g |
|
-
|
-
|
| Fri 16: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
31.52g |
|
62.45g |
|
-
|
-
|
| Thu 15: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
66.06g |
|
97.53g |
|
-
|
-
|
| Wed 14: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
19.32g |
|
51.48g |
|
-
|
-
|
