| May 2024 |
| Wed 15: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.88g |
|
61.98g |
|
-
|
-
|
| Tue 14: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
48.29g |
|
165.74g |
|
-
|
-
|
| Mon 13: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
16.87g |
|
94.21g |
|
-
|
-
|
| Thu 9: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
8.01g |
|
50.97g |
|
-
|
-
|
| Fri 3: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
11.03g |
|
67.34g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
27.24g |
|
95.29g |
|
-
|
-
|
| Sun 29: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
65.93g |
|
161.13g |
|
-
|
-
|
| Sat 28: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
125.55g |
|
102.09g |
|
389*
|
 1259
|
| Fri 27: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
62.39g |
|
60.13g |
|
399*
|
540
|
| Wed 18: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
10.85g |
|
53.33g |
|
-
|
-
|
| Mon 16: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
13.65g |
|
26.62g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
51.18g |
|
184.02g |
|
-
|
-
|
| Sat 5: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
48.12g |
|
223.12g |
|
-
|
-
|
| Tue 1: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.95g |
|
142.90g |
|
1664*
|
 536
|
| July 2023 |
| Mon 31: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
20.34g |
|
118.37g |
|
-
|
-
|
| Sun 30: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
79.88g |
|
142.16g |
|
-
|
-
|
| Sat 29: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
59.38g |
|
181.54g |
|
238*
|
858
|
| Fri 28: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
108.89g |
|
136.50g |
|
713*
|
677
|
| Thu 27: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
103.44g |
|
140.26g |
|
654*
|
880
|
| Wed 26: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
172.18g |
|
51.62g |
|
-
|
-
|
