| April 2020 |
| Fri 17: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
16.13g |
|
71.29g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
32.00g |
|
139.75g |
|
1412*
|
 488
|
| Fri 3: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
15.79g |
|
5.57g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
20.66g |
|
116.87g |
|
1487*
|
721
|
| Thu 26: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
4.95g |
|
11.51g |
|
-
|
-
|
| Tue 24: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.36g |
|
47.99g |
|
-
|
-
|
| Sun 22: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.17g |
|
15.02g |
|
-
|
-
|
| Sat 21: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
34.57g |
|
86.12g |
|
-
|
-
|
| Wed 18: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.17g |
|
15.02g |
|
-
|
-
|
| Mon 16: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
25.10g |
|
72.35g |
|
-
|
-
|
| Sun 15: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.96g |
|
93.80g |
|
1489*
|
785
|
| Sat 14: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
22.26g |
|
20.61g |
|
-
|
-
|
| Fri 13: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
34.14g |
|
64.29g |
|
-
|
-
|
| Thu 12: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.64g |
|
22.43g |
|
-
|
-
|
| Mon 9: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
8.93g |
|
87.25g |
|
-
|
-
|
| Sun 8: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
64.06g |
|
52.37g |
|
-
|
-
|
| Sat 7: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
45.40g |
|
57.31g |
|
-
|
-
|
| Fri 6: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
41.19g |
|
33.16g |
|
-
|
-
|
| Wed 4: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
21.67g |
|
15.99g |
|
1425*
|
1056
|
| Sun 1: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
33.88g |
|
170.90g |
|
-
|
-
|
