| January 2021 |
| Mon 11: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
5.35g |
|
42.78g |
|
-
|
-
|
| Tue 5: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
54.60g |
|
97.44g |
|
-
|
-
|
| Mon 4: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
58.02g |
|
110.47g |
|
-
|
-
|
| Sun 3: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
44.88g |
|
108.17g |
|
-
|
-
|
| Sat 2: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
47.58g |
|
110.44g |
|
-
|
-
|
| Fri 1: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
28.48g |
|
169.74g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
28.18g |
|
86.70g |
|
-
|
-
|
| Tue 24: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
46.66g |
|
185.94g |
|
2145*
|
 866
|
| Mon 23: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
37.50g |
|
165.36g |
|
2145*
|
972
|
| October 2020 |
| Fri 16: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
65.95g |
|
157.22g |
|
-
|
-
|
| Thu 15: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
44.18g |
|
183.11g |
|
-
|
-
|
| Wed 14: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
47.31g |
|
153.83g |
|
2224*
|
1306
|
| Tue 13: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
85.43g |
|
121.40g |
|
2101*
|
882
|
| March 2020 |
| Mon 9: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
46.74g |
|
31.64g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.50g |
|
10.50g |
|
-
|
-
|
| Sat 15: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
31.20g |
|
120.94g |
|
-
|
-
|
| Fri 14: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
29.98g |
|
129.59g |
|
-
|
-
|
| Thu 13: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
28.38g |
|
123.72g |
|
-
|
-
|
| Wed 12: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.36g |
|
125.12g |
|
-
|
-
|
| Tue 11: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
25.57g |
|
24.84g |
|
-
|
-
|
