| December 2019 |
| Sun 29: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
32.20g |
|
71.14g |
|
-
|
-
|
| Sat 28: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
58.37g |
|
44.03g |
|
-
|
-
|
| Fri 27: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
15.67g |
|
9.60g |
|
-
|
-
|
| Thu 26: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
31.85g |
|
71.73g |
|
-
|
-
|
| Wed 25: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
37.79g |
|
71.58g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1822*
|
-
|
| September 2019 |
| Thu 19: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Wed 18: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
39.70g |
|
84.02g |
|
-
|
-
|
| Tue 17: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.83g |
|
53.22g |
|
-
|
-
|
| Mon 16: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.32g |
|
43.23g |
|
-
|
-
|
| Fri 13: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
38.87g |
|
86.90g |
|
-
|
-
|
| Thu 12: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
91.64g |
|
260.81g |
|
-
|
-
|
| Wed 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 10: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
65.47g |
|
123.35g |
|
-
|
-
|
| Mon 9: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
55.29g |
|
91.06g |
|
-
|
-
|
| Sun 8: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.35g |
|
52.21g |
|
-
|
-
|
| Sat 7: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
38.11g |
|
79.22g |
|
-
|
-
|
| Fri 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Thu 5: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
55.77g |
|
249.96g |
|
-
|
-
|
| Wed 4: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
59.94g |
|
160.99g |
|
-
|
-
|
| Tue 3: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
16.38g |
|
12.28g |
|
-
|
-
|
