| March 2024 |
| Fri 15: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
39.41g |
|
28.77g |
|
-
|
-
|
| Wed 13: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
17.99g |
|
9.07g |
|
-
|
-
|
| Sat 9: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.19g |
|
59.37g |
|
1969*
|
 1516
|
| Fri 8: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
51.37g |
|
44.57g |
|
-
|
-
|
| Thu 7: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
18.08g |
|
10.52g |
|
-
|
-
|
| Wed 6: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
55.89g |
|
73.80g |
|
-
|
-
|
| Sun 3: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
25.35g |
|
54.18g |
|
2181*
|
1702
|
| November 2023 |
| Fri 10: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
36.78g |
|
47.36g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
25.26g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
44.12g |
|
134.97g |
|
-
|
-
|
| Tue 22: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
44.10g |
|
151.21g |
|
-
|
-
|
| Mon 21: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
64.87g |
|
104.28g |
|
-
|
-
|
| Sun 20: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
33.85g |
|
114.53g |
|
-
|
-
|
| Sat 19: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
55.87g |
|
137.88g |
|
2157*
|
1079
|
| Fri 18: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
69.31g |
|
116.54g |
|
-
|
-
|
| Thu 17: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
23.16g |
|
111.00g |
|
2497*
|
1863
|
| Wed 16: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
48.69g |
|
130.72g |
|
-
|
-
|
| Tue 15: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
66.19g |
|
67.01g |
|
-
|
-
|
| Mon 14: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
60.31g |
|
130.59g |
|
-
|
-
|
| Sun 13: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
6.23g |
|
66.03g |
|
-
|
-
|
