| January 2011 |
| Mon 10: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
76.95g |
|
116.50g |
|
-
|
-
|
| Fri 7: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
50.35g |
|
111.15g |
|
-
|
-
|
| Thu 6: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
66.25g |
|
113.77g |
|
1593*
|
 572
|
| Wed 5: |
905
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
73.56g |
|
109.92g |
|
2077*
|
1172
|
| Tue 4: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
86.58g |
|
94.37g |
|
2376*
|
1386
|
| Mon 3: |
1271
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
70.53g |
|
150.85g |
|
2407*
|
1136
|
| December 2010 |
