| July 2024 |
| Tue 16: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
61.71g |
|
107.66g |
|
-
|
-
|
| Wed 10: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
15.07g |
|
35.57g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
14.97g |
|
22.87g |
|
-
|
-
|
| Wed 24: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.40g |
|
21.20g |
|
-
|
-
|
| Tue 23: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
12.81g |
|
1.21g |
|
-
|
-
|
| Mon 22: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
67.46g |
|
97.22g |
|
2606*
|
 1566
|
| July 2023 |
| Thu 13: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
19.58g |
|
12.77g |
|
-
|
-
|
| Tue 11: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
31.68g |
|
66.38g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
40.63g |
|
32.07g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
38.26g |
|
33.28g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
42.97g |
|
51.19g |
|
-
|
-
|
| Tue 10: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
90.42g |
|
95.69g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
15.46g |
|
22.56g |
|
-
|
-
|
| Mon 1: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
62.66g |
|
100.50g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| Wed 22: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
80.52g |
|
133.74g |
|
-
|
-
|
| Fri 3: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
23.35g |
|
17.33g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
19.79g |
|
0.98g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.20g |
|
0.00g |
|
-
|
-
|
