| June 2013 |
| Sun 9: |
3212 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
174.33g |
|
379.37g |
|
3758*
|
 546
|
| March 2011 |
| Wed 16: |
-
|
-
|
|
2579*
|
-
|
| Tue 15: |
1243 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
74.17g |
|
161.24g |
|
3664*
|
2421
|
| Mon 14: |
1026 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
48.27g |
|
150.38g |
|
2495*
|
1469
|
| Sun 13: |
1338 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
35.77g |
|
223.06g |
|
2575*
|
1237
|
| Sat 12: |
1668 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
67.76g |
|
275.57g |
|
3079*
|
1411
|
| Fri 11: |
944 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
53.06g |
|
133.41g |
|
2376*
|
1432
|
| Thu 10: |
969 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
39.93g |
|
164.36g |
|
2536*
|
1567
|
| Wed 9: |
1475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
77.61g |
|
171.73g |
|
2507*
|
1032
|
| Tue 8: |
1511 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
84.47g |
|
222.24g |
|
2521*
|
1010
|
| Mon 7: |
1414 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
60.21g |
|
266.37g |
|
2535*
|
1121
|
| Sun 6: |
1476 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
83.49g |
|
213.97g |
|
2495*
|
1019
|
| Sat 5: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
56.91g |
|
350.60g |
|
3030*
|
1236
|
| Fri 4: |
1945 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
91.29g |
|
244.74g |
|
3210*
|
1265
|
| Thu 3: |
1266 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
66.37g |
|
168.12g |
|
2759*
|
1493
|
| Wed 2: |
1620 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
51.01g |
|
278.56g |
|
2872*
|
1252
|
| Tue 1: |
1771 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
55.63g |
|
305.24g |
|
2781*
|
1010
|
| February 2011 |
| Mon 28: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
27.22g |
|
184.52g |
|
3188*
|
2228
|
| Sun 27: |
1444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
70.78g |
|
215.76g |
|
2458*
|
1014
|
| Sat 26: |
1880 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
87.80g |
|
283.93g |
|
3257*
|
1377
|
