| January 2020 |
| Mon 13: |
2055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
155.95g |
|
164.64g |
|
-
|
-
|
| Fri 3: |
1401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
94.87g |
|
120.68g |
|
-
|
-
|
| Thu 2: |
1895 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
135.19g |
|
194.33g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
453 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
52.49g |
|
26.95g |
|
-
|
-
|
| Thu 14: |
1954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
137.95g |
|
221.52g |
|
-
|
-
|
| Wed 13: |
2254 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
162.05g |
|
126.20g |
|
-
|
-
|
| Mon 11: |
2030 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
177.32g |
|
143.01g |
|
-
|
-
|
| Tue 5: |
1237 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
84.66g |
|
104.03g |
|
-
|
-
|
| Mon 4: |
2081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
149.39g |
|
183.94g |
|
-
|
-
|
| Sun 3: |
2074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
111.88g |
|
176.20g |
|
-
|
-
|
| Fri 1: |
2072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
186.22g |
|
167.37g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
188.38g |
|
42.97g |
|
-
|
-
|
| Wed 30: |
2241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
214.22g |
|
162.85g |
|
-
|
-
|
| Tue 29: |
2224 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
186.61g |
|
171.83g |
|
-
|
-
|
| Mon 28: |
855 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
45.92g |
|
78.60g |
|
-
|
-
|
| Sun 27: |
1774 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
126.50g |
|
107.00g |
|
-
|
-
|
| Sat 26: |
1874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
120.72g |
|
188.98g |
|
-
|
-
|
| Fri 25: |
2058 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
164.88g |
|
102.34g |
|
-
|
-
|
| Thu 24: |
2045 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
184.85g |
|
135.62g |
|
-
|
-
|
| Wed 23: |
2329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
164.34g |
|
260.99g |
|
-
|
-
|
