| March 2024 |
| Sat 23: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.14g |
|
23.62g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
64.96g |
|
145.39g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
76.42g |
|
204.11g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
9.60g |
|
164.10g |
|
-
|
-
|
| Fri 25: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
72.52g |
|
206.65g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
85.52g |
|
220.34g |
|
2312*
|
 586
|
| Tue 18: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
6.64g |
|
27.37g |
|
-
|
-
|
| Mon 17: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
73.96g |
|
138.31g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
423 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
15.19g |
|
77.92g |
|
2557*
|
2134
|
| August 2021 |
| Tue 17: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
28.80g |
|
78.50g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
67.85g |
|
132.67g |
|
-
|
-
|
| Thu 22: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
60.64g |
|
119.29g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
45.94g |
|
79.68g |
|
-
|
-
|
| Mon 14: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
65.69g |
|
194.02g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.59g |
|
103.28g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.60g |
|
25.90g |
|
-
|
-
|
| Mon 25: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
12.49g |
|
52.93g |
|
-
|
-
|
| Tue 5: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
15.20g |
|
52.13g |
|
-
|
-
|
| Mon 4: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
54.27g |
|
138.29g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
25.99g |
|
13.72g |
|
-
|
-
|
