| January 2022 |
| Wed 5: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
112.84g |
|
32.19g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
78.77g |
|
215.97g |
|
-
|
-
|
| Wed 4: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
126.21g |
|
59.12g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
32.52g |
|
4.89g |
|
-
|
-
|
| Sat 19: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
53.32g |
|
94.03g |
|
-
|
-
|
| Fri 18: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
53.72g |
|
103.89g |
|
-
|
-
|
| Thu 17: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
31.45g |
|
80.47g |
|
-
|
-
|
| Wed 16: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
58.10g |
|
46.46g |
|
-
|
-
|
| Tue 15: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
67.84g |
|
156.96g |
|
-
|
-
|
| Mon 14: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
54.32g |
|
70.69g |
|
-
|
-
|
| Sat 12: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
19.76g |
|
123.31g |
|
-
|
-
|
| Fri 11: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
127.64g |
|
90.90g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
107.61g |
|
69.49g |
|
-
|
-
|
| Wed 12: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
61.77g |
|
52.10g |
|
-
|
-
|
| Tue 11: |
2390 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
78.34g |
|
298.71g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
78.45g |
|
11.43g |
|
-
|
-
|
| Thu 23: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
80.17g |
|
112.72g |
|
-
|
-
|
| Tue 21: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
35.04g |
|
48.72g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
76.78g |
|
83.72g |
|
-
|
-
|
| Tue 10: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
154.89g |
|
86.36g |
|
-
|
-
|
