| August 2022 |
| Mon 15: |
-
|
-
|
|
3289*
|
-
|
| Sun 14: |
397
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
11.63g |
|
66.21g |
|
3165
|
 2768
|
| Sat 13: |
385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
40.78g |
|
48.26g |
|
3788
|
3403
|
| July 2022 |
| Tue 19: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
21.49g |
|
84.53g |
|
-
|
-
|
| Mon 18: |
276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
3.64g |
|
64.08g |
|
3184
|
2908
|
| Sun 17: |
628 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
31.98g |
|
62.93g |
|
3184
|
2556
|
| Sat 16: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
19.80g |
|
61.01g |
|
3184
|
2781
|
| Thu 14: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.12g |
|
25.52g |
|
3733
|
3324
|
| Wed 13: |
2270 *
|
454%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
179.59g |
|
152.10g |
|
3788
|
1518
|
| Tue 12: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
28.99g |
|
30.32g |
|
3788*
|
3503
|
| Mon 11: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
16.18g |
|
64.97g |
|
3637
|
3156
|
| Sun 10: |
619
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
69.06g |
|
63.22g |
|
3184
|
2565
|
| Sat 9: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.56g |
|
44.02g |
|
3493*
|
3293
|
| Fri 8: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
14.94g |
|
86.44g |
|
3450*
|
2953
|
| Thu 7: |
492
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
35.88g |
|
61.40g |
|
3189
|
2697
|
| Wed 6: |
1550
|
310%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
73.47g |
|
228.54g |
|
3601
|
2051
|
| Tue 5: |
1019
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
39.13g |
|
112.78g |
|
-
|
-
|
| Mon 4: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
26.95g |
|
62.78g |
|
3452
|
2646
|
| Sun 3: |
1378
|
276%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
24.32g |
|
198.22g |
|
3213
|
1835
|
| Sat 2: |
110 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
1.27g |
|
18.52g |
|
-
|
-
|
| Fri 1: |
1270
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
44.72g |
|
157.21g |
|
3486
|
2216
|
