| August 2024 |
| Mon 5: |
1219 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
71.00g |
|
158.97g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
101.50g |
|
56.84g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.80g |
|
28.00g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
85.93g |
|
93.56g |
|
-
|
-
|
| Mon 4: |
611 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
28.57g |
|
99.28g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
6.94g |
|
15.40g |
|
-
|
-
|
| Tue 17: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
74.63g |
|
158.74g |
|
-
|
-
|
| Mon 2: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
59.01g |
|
90.15g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
985 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.09g |
|
129.83g |
|
-
|
-
|
| Tue 5: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
97.26g |
|
155.23g |
|
-
|
-
|
| Mon 4: |
2266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
81.52g |
|
265.65g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
28.25g |
|
72.72g |
|
-
|
-
|
| Tue 29: |
1868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
64.88g |
|
221.84g |
|
-
|
-
|
| Mon 28: |
3276 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
151.86g |
|
416.15g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
62.02g |
|
222.53g |
|
-
|
-
|
| Tue 25: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
114.11g |
|
202.19g |
|
-
|
-
|
| Mon 10: |
2474 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
101.89g |
|
321.15g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
86.35g |
|
112.75g |
|
-
|
-
|
| Wed 1: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
100.37g |
|
178.38g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
22.46g |
|
88.46g |
|
-
|
-
|
