| June 2022 |
| Wed 29: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
33.92g |
|
133.32g |
|
-
|
-
|
| Tue 28: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
52.50g |
|
124.07g |
|
-
|
-
|
| Mon 27: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
168.13g |
|
60.91g |
|
386.25g |
|
-
|
-
|
| Sun 26: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
26.84g |
|
121.55g |
|
-
|
-
|
| Sat 25: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
61.92g |
|
188.47g |
|
-
|
-
|
| Thu 23: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
19.33g |
|
26.73g |
|
-
|
-
|
| Wed 22: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
46.20g |
|
133.99g |
|
-
|
-
|
| Tue 21: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
44.40g |
|
119.42g |
|
-
|
-
|
| Mon 20: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
26.33g |
|
61.76g |
|
-
|
-
|
| Sun 19: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
41.58g |
|
228.54g |
|
-
|
-
|
| Sat 18: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
43.08g |
|
203.53g |
|
110*
|
 1275
|
| Fri 17: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
53.65g |
|
183.08g |
|
-
|
-
|
| Thu 16: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
56.28g |
|
339.12g |
|
439*
|
1556
|
| Wed 15: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
107.97g |
|
148.57g |
|
-
|
-
|
| Tue 14: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
56.73g |
|
286.37g |
|
-
|
-
|
| Mon 13: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
46.75g |
|
193.65g |
|
169*
|
1564
|
| January 2022 |
| Tue 4: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
18.70g |
|
33.40g |
|
-
|
-
|
| Mon 3: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
27.55g |
|
119.55g |
|
-
|
-
|
| Sat 1: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
62.04g |
|
177.87g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
2017 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
59.45g |
|
306.84g |
|
-
|
-
|
