| December 2019 |
| Fri 20: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
16.29g |
|
70.38g |
|
-
|
-
|
| Thu 19: |
2657 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
152.71g |
|
236.99g |
|
-
|
-
|
| Wed 18: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
131.93g |
|
189.10g |
|
-
|
-
|
| Tue 17: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
99.51g |
|
139.01g |
|
-
|
-
|
| Mon 16: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
111.32g |
|
154.73g |
|
-
|
-
|
| Sun 15: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
96.33g |
|
221.28g |
|
-
|
-
|
| Sat 14: |
2347 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
101.23g |
|
233.96g |
|
-
|
-
|
| Fri 13: |
2431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
165.70g |
|
229.44g |
|
-
|
-
|
| Thu 12: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
156.48g |
|
151.94g |
|
-
|
-
|
| Wed 11: |
2126 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
142.12g |
|
249.49g |
|
-
|
-
|
| Tue 10: |
2459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
128.83g |
|
206.23g |
|
-
|
-
|
| Mon 9: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
175.35g |
|
248.48g |
|
-
|
-
|
| Sun 8: |
2489 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
118.65g |
|
181.78g |
|
-
|
-
|
| Sat 7: |
2355 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
150.10g |
|
222.02g |
|
-
|
-
|
| Fri 6: |
2305 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
165.31g |
|
235.00g |
|
-
|
-
|
| Thu 5: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
144.35g |
|
199.47g |
|
-
|
-
|
| Wed 4: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
169.50g |
|
217.56g |
|
-
|
-
|
| Tue 3: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
176.03g |
|
163.76g |
|
-
|
-
|
| Mon 2: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
141.62g |
|
177.03g |
|
-
|
-
|
| Sun 1: |
1767 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
124.24g |
|
183.31g |
|
-
|
-
|
