| September 2024 |
| Mon 23: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
33.47g |
|
81.39g |
|
-
|
-
|
| Fri 20: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
48.77g |
|
53.29g |
|
-
|
-
|
| Thu 19: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
76.90g |
|
31.84g |
|
-
|
-
|
| Wed 18: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
72.40g |
|
31.74g |
|
-
|
-
|
| Tue 17: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
96.99g |
|
63.40g |
|
-
|
-
|
| Mon 16: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
114.41g |
|
39.09g |
|
-
|
-
|
| Fri 13: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
104.00g |
|
88.03g |
|
-
|
-
|
| Thu 12: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
79.90g |
|
50.44g |
|
-
|
-
|
| Wed 11: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
103.41g |
|
63.87g |
|
-
|
-
|
| Tue 10: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
101.90g |
|
57.29g |
|
-
|
-
|
| Mon 9: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
108.91g |
|
94.52g |
|
-
|
-
|
| Fri 6: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
82.83g |
|
54.82g |
|
-
|
-
|
| Thu 5: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
95.44g |
|
72.74g |
|
-
|
-
|
| Wed 4: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
90.99g |
|
115.68g |
|
-
|
-
|
| Tue 3: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
99.68g |
|
74.14g |
|
-
|
-
|
| Mon 2: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
53.01g |
|
66.89g |
|
278*
|
 436
|
| August 2024 |
| Fri 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
104.40g |
|
35.54g |
|
-
|
-
|
| Thu 29: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
93.04g |
|
43.04g |
|
-
|
-
|
| Wed 28: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
132.08g |
|
84.27g |
|
200*
|
1385
|
| Fri 9: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
42.67g |
|
54.99g |
|
-
|
-
|
