| September 2024 |
| Sat 21: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
25.98g |
|
15.49g |
|
-
|
-
|
| Fri 20: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
95.42g |
|
57.91g |
|
-
|
-
|
| Thu 19: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
112.91g |
|
86.60g |
|
-
|
-
|
| Wed 18: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
74.33g |
|
107.92g |
|
-
|
-
|
| Tue 17: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
65.55g |
|
128.65g |
|
-
|
-
|
| Mon 16: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
88.54g |
|
70.46g |
|
-
|
-
|
| Sat 14: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
13.72g |
|
11.66g |
|
-
|
-
|
| Thu 12: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
26.87g |
|
17.94g |
|
-
|
-
|
| Wed 11: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
99.75g |
|
172.81g |
|
-
|
-
|
| Tue 10: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
121.99g |
|
137.72g |
|
-
|
-
|
| Mon 9: |
317 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
26.58g |
|
16.62g |
|
-
|
-
|
| Sat 7: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
21.69g |
|
14.35g |
|
-
|
-
|
| Fri 6: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
92.82g |
|
81.12g |
|
-
|
-
|
| Wed 4: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.49g |
|
28.21g |
|
-
|
-
|
| Tue 3: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
77.81g |
|
89.89g |
|
1901*
|
 915
|
| Mon 2: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
23.27g |
|
15.18g |
|
-
|
-
|
| Sun 1: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
82.94g |
|
110.59g |
|
1998*
|
909
|
| August 2024 |
| Fri 30: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
93.80g |
|
94.38g |
|
1799*
|
692
|
| Thu 29: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
84.52g |
|
88.02g |
|
-
|
-
|
| Wed 28: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
99.88g |
|
71.23g |
|
1751*
|
838
|
