Daniel_FlyxM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 28: 1649 * 94%
Fat:
 
Prot:
 
Carbs:
69.21g
 
102.72g
 
162.19g
- -
Thu 16: 1595 * 91%
Fat:
 
Prot:
 
Carbs:
53.73g
 
113.33g
 
165.94g
- -
Thu 9: 1738 * 99%
Fat:
 
Prot:
 
Carbs:
54.53g
 
118.13g
 
199.62g
- -
Tue 7: 1548 * 88%
Fat:
 
Prot:
 
Carbs:
61.63g
 
89.57g
 
160.65g
- -
Mon 6: 931 * 53%
Fat:
 
Prot:
 
Carbs:
38.70g
 
68.47g
 
72.40g
- -
March 2020
Wed 25: 908 * 52%
Fat:
 
Prot:
 
Carbs:
33.00g
 
41.06g
 
112.90g
- -
Fri 20: 1246 * 71%
Fat:
 
Prot:
 
Carbs:
45.26g
 
67.20g
 
141.02g
- -
Wed 18: 1592 * 91%
Fat:
 
Prot:
 
Carbs:
59.86g
 
110.60g
 
147.42g
- -
Tue 17: 1660 * 95%
Fat:
 
Prot:
 
Carbs:
60.30g
 
109.62g
 
168.40g
- -
Mon 9: 2334 * 133%
Fat:
 
Prot:
 
Carbs:
68.25g
 
114.82g
 
314.24g
- -
Sat 7: 1837 * 105%
Fat:
 
Prot:
 
Carbs:
50.37g
 
122.49g
 
225.00g
- -
Fri 6: 2502 * 143%
Fat:
 
Prot:
 
Carbs:
74.28g
 
108.35g
 
334.01g
- -
Thu 5: 1669 * 95%
Fat:
 
Prot:
 
Carbs:
31.34g
 
112.47g
 
232.27g
- -
Wed 4: 1743 * 100%
Fat:
 
Prot:
 
Carbs:
51.74g
 
116.27g
 
203.06g
- -
February 2020
Sat 22: 860 * 49%
Fat:
 
Prot:
 
Carbs:
32.13g
 
27.18g
 
122.27g
- -
Fri 21: 1616 * 92%
Fat:
 
Prot:
 
Carbs:
62.60g
 
87.56g
 
178.01g
- -
Thu 20: 1551 * 89%
Fat:
 
Prot:
 
Carbs:
41.45g
 
76.98g
 
219.31g
- -
Wed 19: 810 * 46%
Fat:
 
Prot:
 
Carbs:
16.64g
 
45.67g
 
123.27g
- -
Tue 18: 1153 * 66%
Fat:
 
Prot:
 
Carbs:
35.90g
 
78.45g
 
133.13g
- -
Mon 17: 1778 * 102%
Fat:
 
Prot:
 
Carbs:
65.44g
 
99.69g
 
205.16g
- -
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