osaglam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.60g
 
0.00g
- -
September 2019
Wed 25: 412 * 22%
Fat:
 
Prot:
 
Carbs:
19.12g
 
49.93g
 
8.53g
- -
Tue 24: 990 * 52%
Fat:
 
Prot:
 
Carbs:
40.01g
 
73.08g
 
86.72g
- -
Mon 23: 1192 * 63%
Fat:
 
Prot:
 
Carbs:
83.24g
 
56.69g
 
83.91g
- -
Wed 18: 562 * 30%
Fat:
 
Prot:
 
Carbs:
22.93g
 
64.64g
 
21.84g
- -
Sun 15: 1087 * 57%
Fat:
 
Prot:
 
Carbs:
68.95g
 
80.88g
 
34.36g
- -
Fri 13: 871 * 46%
Fat:
 
Prot:
 
Carbs:
46.43g
 
47.48g
 
71.93g
- -
Thu 12: 1319 * 69%
Fat:
 
Prot:
 
Carbs:
49.96g
 
75.46g
 
147.73g
- -
Wed 11: 554 * 29%
Fat:
 
Prot:
 
Carbs:
55.00g
 
33.00g
 
4.62g
- -
Tue 10: 922 * 49%
Fat:
 
Prot:
 
Carbs:
48.24g
 
71.33g
 
52.82g
- -
Fri 6: 689 * 36%
Fat:
 
Prot:
 
Carbs:
41.67g
 
17.59g
 
68.38g
- -
Thu 5: 1070 * 56%
Fat:
 
Prot:
 
Carbs:
59.22g
 
58.42g
 
75.18g
- -
Wed 4: 744 * 39%
Fat:
 
Prot:
 
Carbs:
42.79g
 
48.22g
 
40.88g
- -
Mon 2: 518 * 27%
Fat:
 
Prot:
 
Carbs:
39.23g
 
17.87g
 
26.10g
- -
Sun 1: - - 3402* -
August 2019
Thu 29: 1651 * 87%
Fat:
 
Prot:
 
Carbs:
58.54g
 
66.15g
 
208.43g
- -
Wed 28: 1095 * 58%
Fat:
 
Prot:
 
Carbs:
47.55g
 
66.60g
 
102.61g
2259*  1164
Tue 27: 1680 * 88%
Fat:
 
Prot:
 
Carbs:
99.66g
 
89.56g
 
103.64g
3137*  1457
Mon 26: 1598 * 84%
Fat:
 
Prot:
 
Carbs:
80.14g
 
115.69g
 
101.19g
- -
Sun 25: 1442 * 76%
Fat:
 
Prot:
 
Carbs:
84.94g
 
64.39g
 
111.82g
- -
Sat 24: 1136 * 60%
Fat:
 
Prot:
 
Carbs:
74.67g
 
81.08g
 
40.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.