mettim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 18: 2340 * 123%
Fat:
 
Prot:
 
Carbs:
101.07g
 
109.30g
 
243.96g
- -
Thu 14: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
33.08g
 
56.44g
 
125.62g
- -
Wed 13: 1800 * 95%
Fat:
 
Prot:
 
Carbs:
54.96g
 
86.42g
 
237.39g
- -
Tue 12: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
52.62g
 
91.27g
 
221.42g
- -
Mon 11: 1955 * 103%
Fat:
 
Prot:
 
Carbs:
58.35g
 
82.35g
 
275.94g
- -
Sun 10: 2395 * 126%
Fat:
 
Prot:
 
Carbs:
54.93g
 
50.45g
 
425.34g
- -
Sat 9: 2415 * 127%
Fat:
 
Prot:
 
Carbs:
95.51g
 
62.54g
 
327.70g
- -
Fri 8: 2428 * 128%
Fat:
 
Prot:
 
Carbs:
56.21g
 
62.29g
 
409.41g
- -
Thu 7: 1468 * 77%
Fat:
 
Prot:
 
Carbs:
56.89g
 
37.33g
 
196.89g
- -
Wed 6: 1684 * 89%
Fat:
 
Prot:
 
Carbs:
57.02g
 
59.59g
 
227.05g
- -
Tue 5: 1888 * 99%
Fat:
 
Prot:
 
Carbs:
88.15g
 
69.28g
 
189.14g
- -
October 2023
Thu 26: 1950 * 103%
Fat:
 
Prot:
 
Carbs:
49.39g
 
119.69g
 
256.49g
- -
May 2023
Thu 25: 1217 * 64%
Fat:
 
Prot:
 
Carbs:
45.29g
 
73.08g
 
128.41g
- -
November 2022
Fri 18: 2049 * 108%
Fat:
 
Prot:
 
Carbs:
70.77g
 
84.19g
 
262.94g
- -
Sat 12: 1803 * 95%
Fat:
 
Prot:
 
Carbs:
63.00g
 
79.33g
 
225.18g
- -
October 2022
Tue 25: 434 * 23%
Fat:
 
Prot:
 
Carbs:
7.07g
 
27.70g
 
60.79g
- -
Mon 24: 1359 * 72%
Fat:
 
Prot:
 
Carbs:
40.10g
 
74.16g
 
168.23g
- -
Sun 23: 1953 * 103%
Fat:
 
Prot:
 
Carbs:
84.82g
 
52.13g
 
234.76g
- -
Sat 22: 2123 * 112%
Fat:
 
Prot:
 
Carbs:
79.48g
 
89.44g
 
249.21g
- -
Wed 19: 1923 * 101%
Fat:
 
Prot:
 
Carbs:
63.71g
 
118.37g
 
209.54g
- -
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