| July 2024 |
| Thu 4: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.01g |
|
9.53g |
|
-
|
-
|
| Tue 2: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
21.50g |
|
26.84g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
28.81g |
|
64.80g |
|
-
|
-
|
| Fri 28: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
84.84g |
|
19.19g |
|
-
|
-
|
| Wed 26: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
42.15g |
|
20.39g |
|
-
|
-
|
| Tue 25: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
44.71g |
|
45.41g |
|
-
|
-
|
| Mon 24: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
20.00g |
|
12.20g |
|
-
|
-
|
| Wed 12: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
19.00g |
|
16.20g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.28g |
|
12.66g |
|
-
|
-
|
| Fri 19: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
15.58g |
|
20.03g |
|
-
|
-
|
| Thu 18: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
32.81g |
|
52.36g |
|
-
|
-
|
| Wed 17: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
79.86g |
|
91.22g |
|
-
|
-
|
| Tue 16: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
67.62g |
|
62.90g |
|
-
|
-
|
| Mon 15: |
1062 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
86.72g |
|
53.36g |
|
-
|
-
|
| Sun 14: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
141.35g |
|
36.25g |
|
-
|
-
|
| Sat 13: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
98.39g |
|
54.78g |
|
-
|
-
|
| Fri 12: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
91.90g |
|
57.29g |
|
-
|
-
|
| Thu 11: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
53.64g |
|
69.30g |
|
-
|
-
|
| Wed 10: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
72.01g |
|
103.65g |
|
-
|
-
|
| Tue 9: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
34.31g |
|
67.78g |
|
-
|
-
|
