| September 2023 |
| Sat 16: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
69.17g |
|
81.37g |
|
-
|
-
|
| Fri 15: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.34g |
|
27.99g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.06g |
|
34.40g |
|
-
|
-
|
| Sun 4: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
70.06g |
|
56.19g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
51.63g |
|
136.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
12.66g |
|
23.20g |
|
-
|
-
|
| Mon 30: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
39.40g |
|
51.02g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
26.69g |
|
56.74g |
|
-
|
-
|
| Fri 25: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
50.46g |
|
52.20g |
|
-
|
-
|
| Thu 24: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.00g |
|
1.68g |
|
-
|
-
|
| Thu 10: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
17.92g |
|
25.60g |
|
-
|
-
|
| Wed 9: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
48.83g |
|
89.94g |
|
-
|
-
|
| Mon 7: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
12.70g |
|
43.62g |
|
-
|
-
|
| Sun 6: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
0.06g |
|
0.10g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
16.17g |
|
15.13g |
|
-
|
-
|
| Sat 29: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
88.73g |
|
112.86g |
|
-
|
-
|
| Thu 27: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
82.11g |
|
55.39g |
|
-
|
-
|
| Tue 25: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
28.37g |
|
98.00g |
|
-
|
-
|
| Sun 23: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
0.25g |
|
0.40g |
|
-
|
-
|
| Sat 22: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
39.12g |
|
43.70g |
|
-
|
-
|
