| January 2013 |
| Fri 11: |
1304 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
75.29g |
|
17.40g |
|
4515*
|
 3211
|
| Thu 10: |
2579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
158.54g |
|
105.05g |
|
184.92g |
|
4338*
|
1759
|
| Wed 9: |
2594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
159.08g |
|
130.24g |
|
158.97g |
|
4438*
|
1844
|
| Tue 8: |
2969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
175.76g |
|
123.85g |
|
210.42g |
|
4444*
|
1475
|
| Mon 7: |
2774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
180.87g |
|
123.95g |
|
153.68g |
|
4500*
|
1726
|
| Fri 4: |
1235 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
75.00g |
|
18.32g |
|
4359*
|
3124
|
| Thu 3: |
2232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
155.60g |
|
126.40g |
|
83.57g |
|
4367*
|
2135
|
| December 2012 |
| Fri 14: |
690 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
37.68g |
|
8.49g |
|
4233*
|
3543
|
| Thu 13: |
1403 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
84.39g |
|
32.83g |
|
4174*
|
2771
|
| Wed 12: |
1573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
85.49g |
|
47.55g |
|
4235*
|
2662
|
| Mon 10: |
-
|
-
|
|
3258*
|
-
|
| Wed 5: |
2403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
180.90g |
|
137.58g |
|
53.61g |
|
4233*
|
1830
|
| Tue 4: |
1323 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
83.49g |
|
15.55g |
|
4190*
|
2867
|
| Mon 3: |
3326 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
249.14g |
|
170.98g |
|
104.71g |
|
4174*
|
848
|
| Sun 2: |
1414
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
70.90g |
|
96.02g |
|
4152*
|
2738
|
| Sat 1: |
1896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
135.59g |
|
76.68g |
|
4260*
|
2364
|
| November 2012 |
| Fri 30: |
2407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
149.48g |
|
135.41g |
|
130.06g |
|
4158*
|
1751
|
| Thu 29: |
2441 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
155.96g |
|
123.36g |
|
148.81g |
|
4108*
|
1667
|
| Wed 28: |
1321 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
83.21g |
|
15.46g |
|
4164*
|
2843
|
| Tue 27: |
3028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
240.51g |
|
149.70g |
|
79.67g |
|
4178*
|
1150
|
