| February 2022 |
| Fri 18: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
92.38g |
|
63.96g |
|
-
|
-
|
| Fri 4: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.79g |
|
39.40g |
|
-
|
-
|
| Tue 1: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
72.99g |
|
65.29g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
55.32g |
|
49.67g |
|
-
|
-
|
| Fri 28: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
54.69g |
|
36.11g |
|
-
|
-
|
| Thu 27: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
79.29g |
|
52.38g |
|
-
|
-
|
| Wed 26: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
81.44g |
|
68.40g |
|
-
|
-
|
| Mon 24: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
73.16g |
|
80.68g |
|
-
|
-
|
| Sat 15: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
66.62g |
|
33.05g |
|
-
|
-
|
| Thu 13: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
80.42g |
|
57.16g |
|
-
|
-
|
| Wed 12: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
93.30g |
|
81.92g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
99.17g |
|
85.82g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
69.56g |
|
75.78g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
116.00g |
|
90.91g |
|
-
|
-
|
| Thu 21: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
95.63g |
|
65.70g |
|
-
|
-
|
| Wed 20: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
52.88g |
|
72.98g |
|
-
|
-
|
| Thu 14: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
84.20g |
|
58.48g |
|
-
|
-
|
| Wed 13: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
106.04g |
|
61.98g |
|
-
|
-
|
| Tue 12: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
76.66g |
|
30.10g |
|
-
|
-
|
| Fri 8: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
79.12g |
|
49.86g |
|
-
|
-
|
