| January 2024 |
| Sat 27: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
93.50g |
|
14.72g |
|
-
|
-
|
| Tue 16: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
55.30g |
|
46.75g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
59.86g |
|
17.96g |
|
-
|
-
|
| Wed 18: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
77.89g |
|
29.91g |
|
-
|
-
|
| Tue 17: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
85.53g |
|
57.06g |
|
-
|
-
|
| Mon 16: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
95.89g |
|
1.68g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
116.74g |
|
29.36g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
12.39g |
|
52.33g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
140.22g |
|
66.24g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
9.00g |
|
13.50g |
|
-
|
-
|
| Wed 12: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
19.22g |
|
9.94g |
|
-
|
-
|
| Sun 2: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
38.79g |
|
49.56g |
|
-
|
-
|
| Sat 1: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
7.80g |
|
30.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
77.91g |
|
87.69g |
|
-
|
-
|
| Thu 30: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
65.27g |
|
48.72g |
|
-
|
-
|
| Wed 29: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
33.92g |
|
36.47g |
|
-
|
-
|
| Wed 15: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
38.33g |
|
34.17g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
104.14g |
|
94.40g |
|
-
|
-
|
| Sun 26: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
107.72g |
|
95.05g |
|
-
|
-
|
