| February 2023 |
| Wed 15: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
46.57g |
|
69.42g |
|
-
|
-
|
| Tue 14: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
67.92g |
|
96.99g |
|
-
|
-
|
| Sat 11: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
117.37g |
|
145.90g |
|
2717*
|
 830
|
| Thu 9: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
62.70g |
|
2.60g |
|
-
|
-
|
| Wed 8: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
82.41g |
|
30.96g |
|
-
|
-
|
| Tue 7: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
93.94g |
|
51.18g |
|
-
|
-
|
| Mon 6: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.00g |
|
66.81g |
|
-
|
-
|
| Sun 5: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
45.45g |
|
46.43g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
47.90g |
|
126.67g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
50.42g |
|
72.29g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
86.79g |
|
139.15g |
|
2641*
|
1166
|
| Wed 23: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
63.37g |
|
224.09g |
|
3001*
|
1633
|
| January 2020 |
| Sun 5: |
2633 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
123.31g |
|
84.28g |
|
310.58g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.46g |
|
43.55g |
|
-
|
-
|
| Sat 12: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.00g |
|
9.60g |
|
-
|
-
|
| Thu 10: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
15.37g |
|
80.92g |
|
-
|
-
|
| Wed 9: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
50.58g |
|
60.49g |
|
-
|
-
|
| Sun 6: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.41g |
|
15.35g |
|
-
|
-
|
| Tue 1: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
16.68g |
|
65.36g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
49.55g |
|
91.98g |
|
-
|
-
|
