| August 2024 |
| Mon 5: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
35.62g |
|
128.83g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
19.05g |
|
54.61g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
29.00g |
|
97.83g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
16.27g |
|
38.51g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 22: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
33.12g |
|
49.43g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
18.20g |
|
15.40g |
|
-
|
-
|
| Sun 5: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
29.22g |
|
83.33g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
19.81g |
|
8.10g |
|
2635*
|
 2299
|
| April 2022 |
| Sun 10: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.01g |
|
25.20g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
-
|
-
|
|
3416*
|
-
|
| Thu 17: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
46.84g |
|
14.06g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
40.05g |
|
194.35g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
60.91g |
|
205.83g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
48.67g |
|
98.86g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| Wed 15: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
10.26g |
|
41.28g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
26.23g |
|
38.39g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
22.53g |
|
40.31g |
|
-
|
-
|
| Sat 10: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
24.35g |
|
88.96g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
34.77g |
|
130.50g |
|
-
|
-
|
