| September 2019 |
| Fri 6: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
128.98g |
|
191.80g |
|
-
|
-
|
| Thu 5: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
75.62g |
|
276.48g |
|
1891*
|
 208
|
| Wed 4: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
36.56g |
|
148.97g |
|
1820*
|
892
|
| Tue 3: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
76.11g |
|
184.04g |
|
1820*
|
394
|
| Mon 2: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
90.05g |
|
138.32g |
|
2391*
|
1013
|
| Sun 1: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
63.01g |
|
193.64g |
|
2153*
|
700
|
| August 2019 |
| Sat 31: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
96.94g |
|
217.13g |
|
-
|
-
|
| Fri 30: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
73.35g |
|
191.66g |
|
-
|
-
|
| Thu 29: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
52.73g |
|
180.41g |
|
-
|
-
|
| Wed 28: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
42.39g |
|
178.75g |
|
1836*
|
577
|
| Tue 27: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
41.54g |
|
208.72g |
|
2045*
|
797
|
| Mon 26: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
36.57g |
|
136.07g |
|
1955*
|
954
|
| Sun 25: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
51.24g |
|
157.92g |
|
1779*
|
670
|
| Sat 24: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
72.33g |
|
155.71g |
|
2130*
|
683
|
| Fri 23: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
23.45g |
|
111.50g |
|
2136*
|
1204
|
| Thu 22: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.80g |
|
203.67g |
|
2250*
|
980
|
| Wed 21: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
68.18g |
|
192.27g |
|
2089*
|
862
|
| Tue 20: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
67.48g |
|
108.69g |
|
1822*
|
539
|
| Mon 19: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
61.42g |
|
231.13g |
|
2366*
|
1004
|
| Sun 18: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
75.12g |
|
281.78g |
|
1738*
|
59
|
