| October 2022 |
| Mon 31: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.91g |
|
29.44g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
46.70g |
|
131.54g |
|
-
|
-
|
| Mon 19: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
39.08g |
|
66.33g |
|
-
|
-
|
| Fri 16: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.59g |
|
15.82g |
|
-
|
-
|
| Thu 15: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
96.68g |
|
81.60g |
|
-
|
-
|
| Thu 8: |
758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
17.62g |
|
83.33g |
|
-
|
-
|
| Tue 6: |
1119 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
34.05g |
|
172.19g |
|
-
|
-
|
| Mon 5: |
973 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
44.29g |
|
110.07g |
|
-
|
-
|
| Sun 4: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
28.09g |
|
127.99g |
|
-
|
-
|
| Sat 3: |
857 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
31.46g |
|
76.46g |
|
-
|
-
|
| Fri 2: |
1058 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
49.58g |
|
126.74g |
|
-
|
-
|
| Thu 1: |
758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
17.90g |
|
108.65g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
53.83g |
|
99.06g |
|
-
|
-
|
| Tue 30: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
22.24g |
|
120.91g |
|
-
|
-
|
| Mon 29: |
605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
8.20g |
|
66.43g |
|
-
|
-
|
| Sun 28: |
613 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
25.00g |
|
73.79g |
|
-
|
-
|
| Sat 27: |
200 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
12.71g |
|
14.54g |
|
-
|
-
|
| Fri 26: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
24.14g |
|
113.39g |
|
-
|
-
|
| Thu 18: |
1185 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
25.32g |
|
168.33g |
|
-
|
-
|
| Wed 17: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
32.50g |
|
70.99g |
|
-
|
-
|
