kellesantos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1205 Cals (Fat: 43.89g, Protein: 63.46g, Carbs: 136.03g)
Monthly Total: Exercise: 0 Cals   Food: 20493 Cals (Fat: 746.12g, Protein: 1078.90g, Carbs: 2312.56g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

86%
of RDI*
(1205 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1400 calories (10 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.