| November 2020 |
| Tue 17: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.97g |
|
3.31g |
|
-
|
-
|
| Thu 12: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
16.01g |
|
11.30g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.83g |
|
64.70g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
65.13g |
|
108.51g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
88.69g |
|
29.82g |
|
-
|
-
|
| Wed 15: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
83.00g |
|
21.82g |
|
-
|
-
|
| Tue 14: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
98.76g |
|
18.18g |
|
-
|
-
|
| Mon 13: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
88.54g |
|
39.91g |
|
-
|
-
|
| Sun 12: |
1567 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
146.25g |
|
54.04g |
|
5.77g |
|
-
|
-
|
| Sat 11: |
1292 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
84.93g |
|
14.37g |
|
-
|
-
|
| Fri 10: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
80.99g |
|
32.07g |
|
-
|
-
|
| Thu 9: |
1358 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
102.70g |
|
31.06g |
|
-
|
-
|
| Wed 8: |
1345 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
73.65g |
|
44.59g |
|
-
|
-
|
| Tue 7: |
1330 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
70.72g |
|
28.26g |
|
-
|
-
|
| Mon 6: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
94.90g |
|
18.34g |
|
-
|
-
|
| Sun 5: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
50.43g |
|
21.99g |
|
-
|
-
|
| Sat 4: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
17.28g |
|
9.84g |
|
-
|
-
|
| Tue 9: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
75.15g |
|
14.16g |
|
-
|
-
|
| Mon 8: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
37.78g |
|
23.94g |
|
-
|
-
|
