| February 2024 |
| Mon 26: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
25.26g |
|
19.68g |
|
-
|
-
|
| Fri 23: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.56g |
|
99.16g |
|
-
|
-
|
| Thu 22: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
38.21g |
|
112.21g |
|
-
|
-
|
| Wed 21: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
71.40g |
|
129.19g |
|
-
|
-
|
| Tue 20: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
92.28g |
|
119.47g |
|
-
|
-
|
| Mon 19: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
44.90g |
|
64.41g |
|
-
|
-
|
| Sun 18: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
55.12g |
|
101.77g |
|
-
|
-
|
| Sat 17: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
32.67g |
|
77.44g |
|
-
|
-
|
| Fri 16: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
21.94g |
|
125.70g |
|
-
|
-
|
| Thu 15: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
41.68g |
|
146.35g |
|
-
|
-
|
| Wed 14: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
52.95g |
|
117.30g |
|
-
|
-
|
| Sat 10: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.70g |
|
67.00g |
|
-
|
-
|
| Fri 9: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
73.21g |
|
123.00g |
|
-
|
-
|
| Thu 8: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
42.92g |
|
156.33g |
|
-
|
-
|
| Wed 7: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
33.56g |
|
87.90g |
|
-
|
-
|
| Tue 6: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
39.94g |
|
121.39g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
17.38g |
|
103.47g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.60g |
|
13.80g |
|
-
|
-
|
| Wed 8: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
23.10g |
|
7.78g |
|
-
|
-
|
| Tue 7: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
37.40g |
|
164.35g |
|
-
|
-
|
