| October 2023 |
| Sat 14: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
3.10g |
|
22.80g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
10.10g |
|
1.90g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
50.38g |
|
88.91g |
|
-
|
-
|
| Thu 14: |
2275 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
127.34g |
|
231.56g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
435 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
24.89g |
|
53.89g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
54.58g |
|
113.73g |
|
-
|
-
|
| Thu 22: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
44.09g |
|
80.50g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
658 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
28.57g |
|
74.09g |
|
-
|
-
|
| Wed 9: |
1797 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
116.81g |
|
157.54g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
118.63g |
|
51.80g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.50g |
|
40.70g |
|
-
|
-
|
| Fri 14: |
2046 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
95.90g |
|
167.10g |
|
-
|
-
|
| Thu 13: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
80.00g |
|
96.40g |
|
-
|
-
|
| Thu 6: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
49.10g |
|
132.90g |
|
-
|
-
|
| Wed 5: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
47.40g |
|
158.00g |
|
-
|
-
|
| Tue 4: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.50g |
|
40.70g |
|
-
|
-
|
| Mon 3: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
58.77g |
|
135.62g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Wed 8: |
1636 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
105.93g |
|
148.70g |
|
-
|
-
|
| Tue 7: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
110.95g |
|
150.23g |
|
-
|
-
|
