| May 2023 |
| Mon 8: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
14.06g |
|
99.94g |
|
-
|
-
|
| Sun 7: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
68.00g |
|
168.83g |
|
-
|
-
|
| Fri 5: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
2.96g |
|
48.06g |
|
2879*
|
 2616
|
| Mon 1: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
7.86g |
|
66.03g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.92g |
|
93.69g |
|
-
|
-
|
| Tue 5: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.60g |
|
1.00g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
70.22g |
|
171.15g |
|
-
|
-
|
| Wed 22: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
55.65g |
|
111.16g |
|
-
|
-
|
| Tue 21: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
47.12g |
|
141.44g |
|
-
|
-
|
| Mon 20: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
74.28g |
|
99.77g |
|
-
|
-
|
| Wed 15: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
45.40g |
|
81.74g |
|
-
|
-
|
| Tue 14: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
69.54g |
|
104.17g |
|
-
|
-
|
| Mon 13: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
84.22g |
|
108.90g |
|
-
|
-
|
| Fri 10: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
26.76g |
|
34.83g |
|
-
|
-
|
| Thu 9: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
75.45g |
|
118.98g |
|
-
|
-
|
| Wed 8: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
59.21g |
|
210.99g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.20g |
|
54.00g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
40.68g |
|
210.47g |
|
-
|
-
|
| Fri 13: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
37.00g |
|
223.68g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
87.50g |
|
103.40g |
|
-
|
-
|
