| October 2021 |
| Tue 19: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
32.40g |
|
11.81g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1381 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
33.09g |
|
28.09g |
|
-
|
-
|
| Tue 17: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
7.60g |
|
11.03g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
414 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
0.40g |
|
0.23g |
|
-
|
-
|
| Tue 15: |
574 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
19.42g |
|
2.09g |
|
-
|
-
|
| Tue 8: |
800 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
19.67g |
|
2.14g |
|
-
|
-
|
| Mon 7: |
2518 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
224.49g |
|
111.04g |
|
5.42g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
845 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
38.60g |
|
3.89g |
|
-
|
-
|
| Fri 19: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
13.58g |
|
1.70g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
194.95g |
|
88.37g |
|
9.72g |
|
-
|
-
|
| Tue 18: |
2327 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
211.55g |
|
88.49g |
|
9.86g |
|
-
|
-
|
| Tue 11: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
126.91g |
|
36.78g |
|
8.09g |
|
-
|
-
|
| Sat 8: |
2327 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
211.55g |
|
88.49g |
|
9.86g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
3125 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
280.77g |
|
128.00g |
|
11.19g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
760 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
15.51g |
|
3.98g |
|
-
|
-
|
| Mon 8: |
2183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
195.75g |
|
84.61g |
|
15.56g |
|
-
|
-
|
| Thu 4: |
1265 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
37.72g |
|
9.02g |
|
-
|
-
|
| Tue 2: |
2172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
195.64g |
|
83.89g |
|
13.18g |
|
-
|
-
|
| Mon 1: |
2172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
195.64g |
|
83.89g |
|
13.18g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
3032 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
269.96g |
|
128.93g |
|
12.10g |
|
-
|
-
|
