dudoselll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: - - 913* -
Wed 12: - - 1376* -
Tue 11: - - 1420* -
Mon 10: - - 1356* -
Sun 9: - - 1426* -
Sat 8: - - 1402* -
Fri 7: 2049 * 89%
Fat:
 
Prot:
 
Carbs:
79.08g
 
100.98g
 
230.24g
1465*  584
Thu 6: 2325 * 101%
Fat:
 
Prot:
 
Carbs:
84.22g
 
116.96g
 
278.69g
1487*  838
Wed 5: 2356 * 102%
Fat:
 
Prot:
 
Carbs:
75.88g
 
118.30g
 
299.94g
1471*  885
Tue 4: 2549 * 111%
Fat:
 
Prot:
 
Carbs:
85.85g
 
130.85g
 
315.21g
1382*  1167
Mon 3: 2487 * 108%
Fat:
 
Prot:
 
Carbs:
75.89g
 
116.09g
 
337.68g
1441*  1046
Sun 2: 2395 * 104%
Fat:
 
Prot:
 
Carbs:
72.09g
 
128.44g
 
303.07g
1534*  861
Sat 1: 2723 * 118%
Fat:
 
Prot:
 
Carbs:
86.59g
 
136.35g
 
349.60g
1438*  1285
May 2024
Fri 31: 2437 * 106%
Fat:
 
Prot:
 
Carbs:
83.92g
 
119.53g
 
303.41g
1424*  1013
Thu 30: 2634 * 115%
Fat:
 
Prot:
 
Carbs:
80.13g
 
121.49g
 
358.44g
1459*  1175
Wed 29: 2455 * 107%
Fat:
 
Prot:
 
Carbs:
77.81g
 
119.41g
 
344.72g
1729*  726
Tue 28: 2552 * 111%
Fat:
 
Prot:
 
Carbs:
85.48g
 
117.26g
 
329.69g
1444*  1108
Mon 27: 2624 * 114%
Fat:
 
Prot:
 
Carbs:
79.86g
 
127.35g
 
345.66g
1593*  1031
Sun 26: 2343 * 102%
Fat:
 
Prot:
 
Carbs:
71.35g
 
98.88g
 
330.83g
1531*  812
Sat 25: 2979 * 130%
Fat:
 
Prot:
 
Carbs:
127.06g
 
152.12g
 
314.68g
1390*  1589
Get the app
    
© 2024 FatSecret. All rights reserved.