| September 2024 |
| Sun 22: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
14.16g |
|
61.67g |
|
-
|
-
|
| Sat 21: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
32.12g |
|
144.57g |
|
-
|
-
|
| Fri 20: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
27.05g |
|
152.60g |
|
-
|
-
|
| Thu 19: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
38.31g |
|
181.95g |
|
-
|
-
|
| Wed 18: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
41.67g |
|
184.62g |
|
-
|
-
|
| Tue 17: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
25.90g |
|
119.06g |
|
-
|
-
|
| Mon 16: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
61.14g |
|
195.93g |
|
-
|
-
|
| Sun 15: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
23.63g |
|
156.63g |
|
-
|
-
|
| Sat 14: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
60.03g |
|
120.21g |
|
-
|
-
|
| Fri 13: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
49.15g |
|
162.12g |
|
-
|
-
|
| Thu 12: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
17.39g |
|
150.35g |
|
-
|
-
|
| Wed 11: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
35.71g |
|
183.92g |
|
-
|
-
|
| Tue 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
72.66g |
|
143.63g |
|
-
|
-
|
| Mon 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
70.43g |
|
172.25g |
|
-
|
-
|
| Sun 8: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
47.35g |
|
188.25g |
|
-
|
-
|
| Sat 7: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
53.98g |
|
150.16g |
|
-
|
-
|
| Fri 6: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
45.30g |
|
128.57g |
|
-
|
-
|
| Thu 5: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
55.64g |
|
148.33g |
|
-
|
-
|
| Wed 4: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
43.92g |
|
189.96g |
|
-
|
-
|
| Tue 3: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
42.84g |
|
105.42g |
|
-
|
-
|
