| February 2020 |
| Mon 10: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
6.22g |
|
56.13g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
75.72g |
|
96.78g |
|
-
|
-
|
| Mon 18: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
85.94g |
|
148.72g |
|
-
|
-
|
| Sat 16: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
11.79g |
|
53.58g |
|
-
|
-
|
| Fri 15: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
34.28g |
|
14.78g |
|
-
|
-
|
| Thu 14: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
78.78g |
|
27.92g |
|
-
|
-
|
| Tue 12: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
54.46g |
|
64.60g |
|
-
|
-
|
| Sat 2: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
57.11g |
|
100.76g |
|
-
|
-
|
| Fri 1: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
32.92g |
|
64.64g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
17.04g |
|
21.97g |
|
-
|
-
|
| Mon 19: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.85g |
|
3.14g |
|
-
|
-
|
| Sun 18: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.88g |
|
53.37g |
|
-
|
-
|
| Sat 17: |
2210 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
96.07g |
|
205.45g |
|
-
|
-
|
| Fri 16: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
70.73g |
|
213.06g |
|
-
|
-
|
| Thu 15: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
98.92g |
|
104.33g |
|
1830*
|
 635
|
