| September 2024 |
| Sat 21: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
69.98g |
|
104.10g |
|
1031*
|
 45
|
| Fri 20: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
112.73g |
|
189.08g |
|
1929*
|
 259
|
| Thu 19: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
87.07g |
|
172.27g |
|
1785*
|
155
|
| Wed 18: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
90.32g |
|
163.37g |
|
2012*
|
491
|
| Tue 17: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
65.70g |
|
77.22g |
|
1781*
|
824
|
| Mon 16: |
-
|
-
|
|
1858*
|
-
|
| Sun 15: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
74.22g |
|
165.92g |
|
1702*
|
361
|
| Sat 14: |
-
|
-
|
|
1714*
|
-
|
| Fri 13: |
-
|
-
|
|
2020*
|
-
|
| Thu 12: |
-
|
-
|
|
1757*
|
-
|
| Wed 11: |
-
|
-
|
|
2034*
|
-
|
| Tue 10: |
-
|
-
|
|
1558*
|
-
|
| Mon 9: |
-
|
-
|
|
1590*
|
-
|
| Sun 8: |
-
|
-
|
|
1789*
|
-
|
| Sat 7: |
-
|
-
|
|
1920*
|
-
|
| Fri 6: |
-
|
-
|
|
1917*
|
-
|
| Thu 5: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
93.12g |
|
165.22g |
|
1706*
|
120
|
| Wed 4: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
61.61g |
|
133.56g |
|
1756*
|
662
|
| Tue 3: |
-
|
-
|
|
1847*
|
-
|
| Mon 2: |
-
|
-
|
|
1973*
|
-
|
