| September 2019 |
| Wed 4: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.90g |
|
12.66g |
|
1679*
|
 1610
|
| August 2019 |
| Tue 20: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
20.89g |
|
101.74g |
|
1739*
|
1178
|
| Mon 19: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.32g |
|
5.78g |
|
-
|
-
|
| Sun 18: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
13.33g |
|
27.20g |
|
-
|
-
|
| Sat 17: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
8.54g |
|
50.85g |
|
-
|
-
|
| Fri 16: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
10.20g |
|
56.02g |
|
1420*
|
1098
|
| Thu 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.90g |
|
21.45g |
|
1578*
|
1438
|
| Wed 14: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.64g |
|
19.15g |
|
1802*
|
1728
|
