| June 2021 |
| Mon 21: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
44.35g |
|
157.59g |
|
-
|
-
|
| Wed 16: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
33.62g |
|
155.39g |
|
-
|
-
|
| Tue 15: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
36.88g |
|
140.32g |
|
-
|
-
|
| Mon 14: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
25.52g |
|
95.93g |
|
-
|
-
|
| Sun 13: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
35.34g |
|
135.75g |
|
-
|
-
|
| Sat 12: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
40.95g |
|
139.35g |
|
-
|
-
|
| Fri 11: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
24.91g |
|
183.44g |
|
-
|
-
|
| Thu 10: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
30.79g |
|
176.25g |
|
-
|
-
|
| Wed 9: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
38.49g |
|
138.13g |
|
-
|
-
|
| Tue 8: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
39.27g |
|
95.34g |
|
-
|
-
|
| Mon 7: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
23.70g |
|
112.32g |
|
-
|
-
|
| Sun 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
25.84g |
|
173.65g |
|
-
|
-
|
| Sat 5: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
44.35g |
|
137.82g |
|
-
|
-
|
| Fri 4: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
29.93g |
|
109.74g |
|
-
|
-
|
| Thu 3: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
43.48g |
|
122.18g |
|
-
|
-
|
| Wed 2: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
35.77g |
|
138.64g |
|
-
|
-
|
| Tue 1: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
12.88g |
|
146.86g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
32.40g |
|
151.02g |
|
-
|
-
|
| Sun 30: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
29.65g |
|
79.33g |
|
-
|
-
|
| Sat 29: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
48.20g |
|
72.02g |
|
-
|
-
|
