| March 2024 |
| Fri 15: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
119.57g |
|
96.03g |
|
-
|
-
|
| Thu 14: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
83.85g |
|
114.80g |
|
-
|
-
|
| Wed 13: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
47.87g |
|
82.48g |
|
-
|
-
|
| Tue 12: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
24.94g |
|
34.65g |
|
-
|
-
|
| Thu 7: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
15.01g |
|
16.20g |
|
-
|
-
|
| Wed 6: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
56.94g |
|
78.07g |
|
-
|
-
|
| Tue 5: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
19.75g |
|
41.93g |
|
-
|
-
|
| Mon 4: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
99.99g |
|
111.37g |
|
-
|
-
|
| Sat 2: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
34.03g |
|
75.88g |
|
-
|
-
|
| Fri 1: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
69.31g |
|
122.37g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
36.94g |
|
139.30g |
|
-
|
-
|
| Mon 9: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
55.38g |
|
107.50g |
|
-
|
-
|
| Fri 6: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
12.16g |
|
39.08g |
|
-
|
-
|
| Thu 5: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
68.97g |
|
145.79g |
|
-
|
-
|
| Wed 4: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
46.38g |
|
49.73g |
|
-
|
-
|
| Tue 3: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
57.45g |
|
61.04g |
|
-
|
-
|
| Mon 2: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
103.53g |
|
144.85g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
50.22g |
|
75.56g |
|
-
|
-
|
| Thu 28: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
76.88g |
|
116.67g |
|
-
|
-
|
| Wed 27: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
55.26g |
|
121.63g |
|
-
|
-
|
