| August 2023 |
| Wed 30: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
48.66g |
|
147.51g |
|
1769*
|
 709
|
| Thu 10: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
69.41g |
|
127.74g |
|
1921*
|
835
|
| Wed 9: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
78.10g |
|
93.22g |
|
2173*
|
1143
|
| Tue 8: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
71.98g |
|
104.20g |
|
1769*
|
697
|
| July 2023 |
| Tue 25: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
60.43g |
|
239.10g |
|
1769*
|
 22
|
| Mon 24: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
45.90g |
|
119.39g |
|
1769*
|
683
|
| May 2023 |
| Tue 16: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
52.35g |
|
128.22g |
|
1769*
|
797
|
| Mon 15: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
54.80g |
|
87.86g |
|
1769*
|
831
|
| Thu 11: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
67.07g |
|
204.71g |
|
1769*
|
24
|
| Wed 10: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
36.44g |
|
131.67g |
|
1997*
|
1099
|
| Tue 9: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
70.25g |
|
117.52g |
|
1769*
|
39
|
| Mon 8: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
50.66g |
|
132.80g |
|
1997*
|
384
|
| Sun 7: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
59.12g |
|
130.16g |
|
1769*
|
79
|
| Sat 6: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
57.63g |
|
83.63g |
|
1997*
|
922
|
| Fri 5: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
51.89g |
|
123.51g |
|
1769*
|
688
|
| Thu 4: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
39.63g |
|
135.31g |
|
1769*
|
789
|
| Wed 3: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
57.75g |
|
70.83g |
|
1997*
|
1033
|
| Tue 2: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
54.57g |
|
83.90g |
|
1769*
|
799
|
| Mon 1: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
68.48g |
|
64.30g |
|
1997*
|
915
|
| April 2023 |
| Sun 30: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
67.81g |
|
119.37g |
|
1769*
|
671
|
