| September 2019 |
| Tue 10: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
57.44g |
|
10.68g |
|
-
|
-
|
| Wed 4: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
40.73g |
|
10.92g |
|
-
|
-
|
| Tue 3: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
8.30g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
1805 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
133.02g |
|
114.17g |
|
31.50g |
|
-
|
-
|
| Sun 1: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
53.46g |
|
5.21g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
121.27g |
|
13.57g |
|
-
|
-
|
| Tue 27: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
42.29g |
|
12.34g |
|
-
|
-
|
| Fri 23: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.27g |
|
4.83g |
|
-
|
-
|
| Thu 22: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
44.39g |
|
180.03g |
|
-
|
-
|
| Wed 21: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
79.88g |
|
18.12g |
|
-
|
-
|
| Tue 20: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
98.80g |
|
22.93g |
|
-
|
-
|
| Mon 19: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
99.61g |
|
16.53g |
|
-
|
-
|
| Sun 18: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
113.24g |
|
12.96g |
|
-
|
-
|
| Sat 17: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
154.58g |
|
2.00g |
|
-
|
-
|
| Fri 16: |
1992 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
131.80g |
|
176.91g |
|
15.76g |
|
-
|
-
|
| Thu 15: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.13g |
|
73.89g |
|
16.81g |
|
-
|
-
|
| Wed 14: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
156.86g |
|
16.99g |
|
-
|
-
|
| Tue 13: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
83.82g |
|
13.04g |
|
-
|
-
|
| Mon 12: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
47.63g |
|
13.10g |
|
1895*
|
 798
|
