| September 2024 |
| Sun 22: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
3.59g |
|
40.84g |
|
-
|
-
|
| Sat 21: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
3.93g |
|
19.90g |
|
-
|
-
|
| Fri 20: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
10.48g |
|
20.02g |
|
-
|
-
|
| Thu 19: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
47.76g |
|
71.83g |
|
-
|
-
|
| Wed 18: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
31.50g |
|
238.46g |
|
-
|
-
|
| Tue 17: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
65.47g |
|
118.39g |
|
-
|
-
|
| Mon 16: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
24.72g |
|
137.78g |
|
-
|
-
|
| Sun 15: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
67.09g |
|
147.19g |
|
-
|
-
|
| Sat 14: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
53.77g |
|
181.44g |
|
-
|
-
|
| Fri 13: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
37.53g |
|
96.39g |
|
-
|
-
|
| Thu 12: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
22.52g |
|
163.71g |
|
-
|
-
|
| Wed 11: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
31.50g |
|
68.86g |
|
-
|
-
|
| Tue 10: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
75.39g |
|
12.25g |
|
-
|
-
|
| Mon 9: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
65.42g |
|
122.82g |
|
-
|
-
|
| Sun 8: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
66.69g |
|
99.06g |
|
-
|
-
|
| Sat 7: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
70.83g |
|
58.11g |
|
-
|
-
|
| Fri 6: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
84.09g |
|
40.51g |
|
-
|
-
|
| Thu 5: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
110.57g |
|
47.14g |
|
-
|
-
|
| Wed 4: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
117.54g |
|
48.32g |
|
-
|
-
|
| Tue 3: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
49.84g |
|
94.25g |
|
-
|
-
|
