| September 2019 |
| Sat 14: |
1674 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
56.55g |
|
148.35g |
|
-
|
-
|
| Thu 12: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
22.22g |
|
40.75g |
|
-
|
-
|
| Sun 1: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
11.07g |
|
79.17g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
30.46g |
|
57.31g |
|
-
|
-
|
| Fri 30: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
81.34g |
|
67.82g |
|
-
|
-
|
| Wed 28: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
51.26g |
|
77.59g |
|
430*
|
 157
|
| Tue 27: |
1847 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
156.90g |
|
141.40g |
|
629*
|
1218
|
| Mon 26: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
51.35g |
|
30.32g |
|
741*
|
266
|
| Sun 25: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
66.94g |
|
72.91g |
|
215*
|
1037
|
| Sat 24: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
34.39g |
|
6.84g |
|
8*
|
353
|
| Fri 23: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
117.06g |
|
115.25g |
|
628*
|
968
|
| Thu 22: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
47.77g |
|
127.30g |
|
682*
|
383
|
| Wed 21: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.90g |
|
21.35g |
|
-
|
-
|
| Tue 20: |
2017 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
70.10g |
|
186.42g |
|
115*
|
1902
|
| Mon 19: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
107.58g |
|
51.87g |
|
739*
|
463
|
| Sun 18: |
2206 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
96.66g |
|
268.06g |
|
-
|
-
|
| Sat 17: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
20.97g |
|
109.07g |
|
-
|
-
|
| Fri 16: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
54.91g |
|
120.80g |
|
-
|
-
|
| Thu 15: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
89.18g |
|
116.36g |
|
-
|
-
|
