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giomarqs
Diet Calendar
giomarqs's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 2:
-
-
1408*
-
Sun 1:
-
-
1711*
-
August 2024
Sat 31:
-
-
1842*
-
Fri 30:
-
-
1776*
-
Thu 29:
-
-
1779*
-
Wed 28:
-
-
1771*
-
Tue 27:
-
-
1765*
-
Mon 26:
-
-
1775*
-
Sun 25:
-
-
1833*
-
Sat 24:
-
-
1848*
-
Fri 23:
-
-
1714*
-
Thu 22:
-
-
1870*
-
Wed 21:
-
-
1817*
-
Tue 20:
-
-
1713*
-
Mon 19:
-
-
1719*
-
Sun 18:
-
-
1800*
-
Sat 17:
961 *
80%
Fat:
Prot:
Carbs:
53.07g
46.42g
71.41g
1798*
837
Fri 16:
413 *
34%
Fat:
Prot:
Carbs:
22.45g
47.41g
1.48g
1758*
1345
Thu 15:
239 *
20%
Fat:
Prot:
Carbs:
17.95g
16.54g
1.48g
1837*
1598
Wed 14:
-
-
1785*
-
