52Veerle25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Wed 21: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
64.45g
 
40.02g
 
233.73g
2939*  1249
Tue 20: 1793 100%
Fat:
 
Prot:
 
Carbs:
62.34g
 
49.35g
 
255.00g
2800*  1007
Mon 19: 1513 84%
Fat:
 
Prot:
 
Carbs:
73.94g
 
36.90g
 
166.93g
2748*  1235
Sun 18: 1923 107%
Fat:
 
Prot:
 
Carbs:
89.62g
 
42.03g
 
233.64g
2720*  797
Sat 17: 2270 * 126%
Fat:
 
Prot:
 
Carbs:
82.79g
 
66.19g
 
297.17g
2836*  566
Fri 16: 1776 99%
Fat:
 
Prot:
 
Carbs:
83.81g
 
45.96g
 
207.00g
2720*  944
Thu 15: 1950 * 108%
Fat:
 
Prot:
 
Carbs:
92.58g
 
59.78g
 
216.33g
- -
Wed 14: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
66.01g
 
66.93g
 
216.41g
3539*  1780
Tue 13: 1811 101%
Fat:
 
Prot:
 
Carbs:
93.79g
 
66.34g
 
177.58g
2820*  1009
Mon 12: 1608 89%
Fat:
 
Prot:
 
Carbs:
77.45g
 
57.14g
 
167.62g
3266  1658
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